Around 5 Months or So

It's been some time since I posted and it's now about 5 months post surgery. I am now doing most things I did pre-injury at the gym. I have ridden my mountain bike a couple of times and that was fine. However, running is still not easy. I started running about 4 blocks twice a week. My knee hurts and I will check with the doc to see if the hurt is the "good" pain or the "bad" pain. If it's the "good" pain, I will up the ante and add on a few more blocks each week. I still haven't even tried yoga as I still can't touch my foot to my rear. I try this each am along with several other stretches. So that's where I am 5 months post surgery.